Find Balance, Build Confidence, and Feel Like Yourself Again
Virtual therapy for adolescents, adults, and seniors in Indiana and South Carolina.
Personalized, judgment-free therapy for adults navigating anxiety, depression, ADHD, life transitions, trauma, and everyday stress. Together, we’ll create practical tools to help you move forward with greater clarity and peace.
A Space to Pause, Breathe, and Begin Again
Support That Meets You Where You Are
Life can feel overwhelming when stress, anxiety, depression, or major changes begin to affect your everyday life.
iCare Counseling Services offers a safe, judgment-free space to understand what you are experiencing, build practical coping skills, and move forward with greater clarity and confidence.
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Meet Dianne Cosey
Clinical Social Work/Therapist, MSW, LCSW
With more than 20 years of experience, Dianne provides a warm, collaborative, and judgment-free space for adolescents, adults, and seniors to feel heard, understood, and supported.
Her approach combines practical therapeutic strategies with compassion, authenticity, and a touch of humor to help clients build confidence, develop healthier coping skills, and navigate life with greater clarity.
01.
EXPERIENCED CARE
02.
PERSONALIZED SUPPORT
03.
COLLABORATIVE THERAPY
How We Can Support You
Care for Life’s Challenges and Transitions
Whether you are managing anxiety, depression, ADHD, trauma, relationship concerns, or a major life change, therapy can help you better understand what you are experiencing and develop healthier ways to move forward.
Anxiety & Stress
Learn practical ways to manage worry, reduce overwhelm, and respond to daily pressure with greater calm and confidence.
Life Transitions
Move through changes in school, work, parenting, relationships, health, or retirement with clarity and support.
Depression & Mood
Receive compassionate support as you work through low mood, regain motivation, and create healthier emotional patterns.
ADHD & Focus
Build strategies for attention, organization, time management, emotional regulation, and navigating everyday responsibilities.
What You Can Expect
A Safe, Supportive, and Personalized Experience
Therapy at iCare Counseling Services is designed to help you feel comfortable, understood, and supported from the very beginning.
A Judgement Free Space
Show up as you are and speak openly in a setting built on trust, respect, and compassion.
Care At Your Pace
Your goals, comfort level, and readiness guide the process so therapy never feels rushed or forced.
Real Life Strategy
Leave each session with practical strategies and coping skills you can apply in your everyday life.
ADHD Support
Practical tools to improve focus, organization, and emotional regulation.
Anxiety Therapy
Reduce worry, manage stress, and regain a sense of calm.
Depression Counseling
Find hope, healing, and renewed emotional well-being.
Life Transitions
Navigate change with confidence through compassionate guidance.
Trauma Recovery
Heal from past experiences in a safe and supportive environment.
Inclusive Therapy
Culturally sensitive, LGBTQ+ affirming care that honors your unique story.
Adult ADHD Workbook: Oops I Forgot the Title
Created for the ADHD brain
​Oops, I Forgot... is an ADHD-friendly workbook created for real adults navigating overwhelm, procrastination, emotional regulation, and everyday life. With practical tools, relatable humor, and compassionate guidance, it helps you understand your ADHD brain and work with yourself instead of against yourself.